At Infinitum Therapy, you can conveniently access and book online therapy with a highly qualified, fully accredited, professional and caring therapist, using online video calls.
Online Therapy is like face to face therapy, but happens through video calls using a secure video platform (such as Skype). Many clients find it difficult to access the right therapist due to where they live or their commitments. Online Therapy makes effective therapy accessible to everyone.
1. Book your first therapy session
Get in touch and let me know about what you need help with and whether you are interested in any particular psychological therapy. No worries if you are unsure - I can help you with this.
Schedule in your first appointment/assessment.
2. Access convenient and effective therapy
Access your therapy from the comfort of your own home at a time that fits around your lifestyle.
Get support and professional help from a therapist who understands and cares and makes you feel less alone with your difficulties.
3. Start dealing with your problems and create a better future
Therapy will either be short-term (6-12 sessions) or long-term, depending on your individual needs and what you would like to get out of therapy.
Feel the benefits of therapy and put into practice what you discover and work on with your therapist.
Start creating a better future.
A qualified and accredited therapist will have experience working with a variety of difficulties and backgrounds and your therapy will be individually tailored to your particular problems and needs. No difficulty or problem is too big or too small for your therapist.
Therapy involves a lot of different things and everyone will respond to or find a different approach helpful. Your therapist is here to help you figure out what works best for you and guide you when needed.
Sometimes this might involve gaining a deeper understanding and other times this involves using different techniques or making important changes in your life.
Most importantly, your therapist is here to make you feel listened to, take you seriously and respect you and offer her professional experience and knowledge to provide insight into what you feel, why you feel that way and how you behave. You can then decide together what will be needed to help you feel better and to maintain your progress.
EMDR or Eye Movement Desensitisation and Reprocessing Therapy is a highly effective therapy that can bring on rapid shifts in feelings and insight. It was initially devised for processing trauma, but can also treat a whole range of other psychological difficulties.
All therapy at Infinitum Therapy is provided by a highly qualified and experienced therapist, fully accredited and registered with the following accrediting bodies and professional associations:
Online Therapy is not suitable for you if you are in crisis.
If you are contemplating suicide or believe you are at risk from harming yourself or others, please contact your GP, the emergency services by phoning 999 or go to your nearest Accident & Emergency department.