Infinitum Online Therapy offers a range of the most effective online psychological therapies. Everyone is different and responds to a different approach. In addition, some problems are treated more effectively with one particular therapy model than another.
It is essential for your therapist to be extensively trained and experienced in a range of therapeutic approaches to offer you the best therapy.
You do not have to chose one particular therapy if you are unsure what might work best for you - your therapist will talk through your different options and tailor your therapy to your individual situation and needs.
Online Therapy is not suitable for you if you are in crisis.
If you are contemplating suicide or believe you are at risk from harming yourself or others, please contact your GP, the emergency services by phoning 999 or go to your nearest Accident & Emergency department.