Problems CBT can help with
Cognitive Behavioural Therapy is currently the treatment of choice for many of the common psychological disorders in adults. Here are some problems and issues that Cognitive Behavioural Therapy can help you with:
- Depression
- Panic Disorder
- Low Self-Esteem
- Anxiety & Panic Attacks
- Social Phobia
- Phobias (e.g. agoraphobia)
- Generalise Anxiety Disorder (Excessive Worry)
- Obsessive-Compulsive Disorder
- Anger
- Bulimia
- Work Related Stress
- Performance Anxiety
- Alcohol Problems
- Addictions
- Interpersonal Difficulties
- Sleep Problems
Online Therapy is not suitable for you if you are in crisis.
If you are contemplating suicide or believe you are at risk from harming yourself or others, please contact your GP, the emergency services by phoning 999 or go to your nearest Accident & Emergency department.